{"id":6926,"date":"2026-09-29T16:24:44","date_gmt":"2026-09-29T14:24:44","guid":{"rendered":"https:\/\/howbody.com\/analyse-de-composition-corporelle-2\/"},"modified":"2026-09-29T17:00:40","modified_gmt":"2026-09-29T15:00:40","slug":"analyse-de-composition-corporelle","status":"publish","type":"page","link":"https:\/\/howbody.com\/pl\/analyse-de-composition-corporelle\/","title":{"rendered":"Analiza sk\u0142adu cia\u0142a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6926\" class=\"elementor elementor-6926 elementor-6919\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4vyohx5 e-con-full e-flex e-con e-parent\" data-id=\"4vyohx5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpumlvk elementor-widget elementor-widget-html\" data-id=\"cpumlvk\" data-element_type=\"widget\" data-e-type=\"widget\" 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20v-8\"\/><\/symbol>\n  <symbol id=\"i-arrow\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/symbol>\n  <symbol id=\"i-play\" viewBox=\"0 0 24 24\" fill=\"currentColor\" stroke=\"none\"><path d=\"M7 5l12 7-12 7V5Z\"\/><\/symbol>\n  <symbol id=\"i-down\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 5v14M6 13l6 6 6-6\"\/><\/symbol>\n<\/svg>\n<style>#mesures{scroll-margin-top:90px}#faq{scroll-margin-top:90px}#sec-pourquoi{scroll-margin-top:90px}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fdctob e-con-full e-flex e-con e-parent\" data-id=\"0fdctob\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-oavzmbd e-con-full e-flex e-con e-child\" data-id=\"oavzmbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1iv6q88 elementor-widget__width-inherit howbody-title elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1iv6q88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ZROZUM SWOJE POMIARY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-v093ycz elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"v093ycz\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Analiza sk\u0142adu cia\u0142a: zrozum swoje pomiary<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d8fc4c elementor-invisible elementor-widget elementor-widget-html\" data-id=\"1d8fc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"acc-heromore\"><p class=\"acc-lead\"><strong>Analiza sk\u0142adu cia\u0142a<\/strong> uzupe\u0142nia mas\u0119 cia\u0142a i wska\u017anik masy cia\u0142a o dane dotycz\u0105ce masy t\u0142uszczowej, masy bezt\u0142uszczowej, wody w organizmie, masy mi\u0119\u015bniowej i ich rozmieszczenia. <button class=\"acc-toggle\" type=\"button\" aria-expanded=\"false\" aria-controls=\"acc-more\" data-closed=\"Czytaj dalej\" data-open=\"Zwi\u0144\"><span class=\"acc-toggle__t\">Czytaj dalej<\/span><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M6 9l6 6 6-6\"\/><\/svg><\/button><\/p><div class=\"acc-more\" id=\"acc-more\"><div class=\"acc-more__in\"><p>Zrozumienie, czemu odpowiadaj\u0105 te r\u00f3\u017cne pomiary, pozwala <a href=\"https:\/\/howbody.com\/pl\/sektory\/\">specjali\u015bcie sportu lub zdrowia<\/a> lepiej interpretowa\u0107 profil cia\u0142a, dostosowywa\u0107 zalecenia i precyzyjnie \u015bledzi\u0107 zmiany u pacjenta w czasie. Klientowi te dane pozwalaj\u0105 <strong>lepiej zrozumie\u0107 zmiany zachodz\u0105ce w jego ciele<\/strong> i zmierzy\u0107 post\u0119py, kt\u00f3re nie zawsze s\u0105 widoczne na zwyk\u0142ej wadze.<\/p><\/div><\/div><\/div><style>.acc-heromore{width:100%}.acc-heromore .acc-lead{margin:0;color:#fff;font-size:1.08rem;line-height:1.6}.acc-heromore .acc-lead strong{color:#fff}.acc-heromore .acc-toggle{display:inline;white-space:nowrap;background:transparent!important;background-image:none!important;border:0!important;box-shadow:none!important;padding:0 0 0 6px!important;margin:0;cursor:pointer;color:#9a95f5!important;font-family:inherit;font-weight:650;font-size:1rem;line-height:inherit;vertical-align:baseline}.acc-heromore .acc-toggle:hover,.acc-heromore .acc-toggle:focus,.acc-heromore .acc-toggle:active{background:transparent!important;background-image:none!important;box-shadow:none!important}.acc-heromore .acc-toggle 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.acc-toggle\");if(!b||b.dataset.bound)return;b.dataset.bound=\"1\";var m=document.getElementById(\"acc-more\");var t=b.querySelector(\".acc-toggle__t\");b.addEventListener(\"click\",function(){var o=b.getAttribute(\"aria-expanded\")===\"true\";b.setAttribute(\"aria-expanded\",String(!o));if(m)m.classList.toggle(\"open\",!o);if(t)t.textContent=o?b.dataset.closed:b.dataset.open;});})();<\/script>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7rjgfi e-con-full e-flex e-con e-child\" data-id=\"a7rjgfi\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-j5h9lkg elementor-align-center e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"j5h9lkg\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#mesures\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M413.1 222.5l22.2 22.2c9.4 9.4 9.4 24.6 0 33.9L241 473c-9.4 9.4-24.6 9.4-33.9 0L12.7 278.6c-9.4-9.4-9.4-24.6 0-33.9l22.2-22.2c9.5-9.5 25-9.3 34.3.4L184 343.4V56c0-13.3 10.7-24 24-24h32c13.3 0 24 10.7 24 24v287.4l114.8-120.5c9.3-9.8 24.8-10 34.3-.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Poznaj pomiary<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5epx7sh e-flex e-con-boxed e-con e-parent\" data-id=\"5epx7sh\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-255nqrr e-con-full e-flex e-con e-child\" data-id=\"255nqrr\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f1xxuu e-con-full e-flex e-con e-child\" data-id=\"5f1xxuu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-twfhs75 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"twfhs75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">SK\u0141AD CIA\u0141A<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-qnwls3w elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"qnwls3w\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czym jest sk\u0142ad cia\u0142a?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-imjkxsa elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"imjkxsa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sk\u0142ad cia\u0142a to rozmieszczenie masy cia\u0142a pomi\u0119dzy jego poszczeg\u00f3lne sk\u0142adniki<\/strong>, w szczeg\u00f3lno\u015bci mas\u0119 t\u0142uszczow\u0105, mas\u0119 mi\u0119\u015bniow\u0105, wod\u0119 w organizmie oraz inne tkanki tworz\u0105ce mas\u0119 bezt\u0142uszczow\u0105. W przeciwie\u0144stwie do masy cia\u0142a czy BMI, kt\u00f3re daj\u0105 jedynie og\u00f3ln\u0105 informacj\u0119, <strong>analiza sk\u0142adu cia\u0142a pozwala zrozumie\u0107, co naprawd\u0119 sk\u0142ada si\u0119 na kilogramy widoczne na wadze.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-udyd8r2 e-con-full e-flex e-con e-child\" data-id=\"udyd8r2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3scqgey elementor-invisible elementor-widget elementor-widget-html\" data-id=\"3scqgey\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"acc-compo\"><style>.acc-compo{--brand:#1D2088;--muted:#5B5D72;--ink:#14152B;--ink-2:#33344d;--line:#e5e7f2;--radius-lg:26px}.acc-compo .compo{border-radius:var(--radius-lg);border:1px solid var(--line);background:#fff;box-shadow:0 20px 44px -22px rgba(20,21,43,.22),0 3px 8px rgba(20,21,43,.05);padding:26px;font-family:Inter,system-ui,sans-serif}.acc-compo .compo h4{font-size:13px;font-weight:700;color:var(--muted);letter-spacing:.02em;margin:0 0 18px}.acc-compo .compo__stack{display:flex;height:20px;border-radius:999px;overflow:hidden;margin-bottom:18px}.acc-compo .compo__stack i{height:100%;display:block}.acc-compo .compo__legend{display:grid;grid-template-columns:1fr 1fr;gap:10px 18px}.acc-compo .lg{display:flex;align-items:center;gap:8px;font-size:13.5px;color:var(--ink-2)}.acc-compo .lg b{margin-left:auto;font-variant-numeric:tabular-nums;color:var(--ink);font-weight:700}.acc-compo .lg .sw{width:11px;height:11px;border-radius:3px;flex:none}<\/style><div class=\"compo\">\n        <h4>Typowe rozmieszczenie masy cia\u0142a<\/h4>\n        <div class=\"compo__stack\">\n          <i style=\"width:24%;background:#EF5965\"><\/i><i style=\"width:40%;background:#1D2088\"><\/i><i style=\"width:24%;background:#4b8bf5\"><\/i><i style=\"width:7%;background:#8a8ca6\"><\/i><i style=\"width:5%;background:#c9cbe0\"><\/i>\n        <\/div>\n        <div class=\"compo__legend\">\n          <span class=\"lg\"><span class=\"sw\" style=\"background:#EF5965\"><\/span>Masa t\u0142uszczowa <b>24%<\/b><\/span>\n          <span class=\"lg\"><span class=\"sw\" style=\"background:#1D2088\"><\/span>Masa mi\u0119\u015bniowa <b>40%<\/b><\/span>\n          <span class=\"lg\"><span class=\"sw\" style=\"background:#4b8bf5\"><\/span>Woda w organizmie <b>24%<\/b><\/span>\n          <span class=\"lg\"><span class=\"sw\" style=\"background:#8a8ca6\"><\/span>Masa kostna <b>7%<\/b><\/span>\n          <span class=\"lg\"><span class=\"sw\" style=\"background:#c9cbe0\"><\/span>Inne tkanki <b>5%<\/b><\/span>\n        <\/div>\n      <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1y6gix8 e-flex e-con-boxed e-con e-parent\" data-id=\"1y6gix8\" data-element_type=\"container\" data-e-type=\"container\" id=\"mesures\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-m7eg1r2 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"m7eg1r2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"acc-mz\"><style>.acc-mz{--brand:#1D2088;--brand-3:#4038c0;--tint:#eef0fe;--tint-2:#e4e6fb;--tint-3:#f2f3ff;--ink:#14152B;--muted:#5B5D72;--muted-2:#82849a;--soft-2:#eef0f6;--soft:#f5f6fb;--line:#e5e7f2;--line-2:#d6d9ea;font-family:Inter,system-ui,sans-serif;color:var(--ink)}.acc-mz *{box-sizing:border-box}.acc-mz .sec__head{max-width:760px;margin-bottom:44px}.acc-mz .eyebrow{display:inline-block;font-size:12.5px;font-weight:700;letter-spacing:.24em;text-transform:uppercase;color:var(--brand-3);margin-bottom:16px}.acc-mz h2.h{font-size:clamp(1.75rem,1.25rem+1.9vw,2.35rem);font-weight:800;line-height:1.14;letter-spacing:-.02em;color:var(--ink);margin:0}.acc-mz .sec__lead{color:var(--muted);font-size:1.14rem;line-height:1.62;margin-top:18px}.acc-mz .measures{display:grid;grid-template-columns:272px minmax(0,1fr) 184px;gap:44px;align-items:start}.acc-mz .rail{position:sticky;top:96px;max-height:calc(100vh - 120px);overflow:auto;scrollbar-width:thin}.acc-mz .rail__t{font-size:11.5px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--muted-2);margin-bottom:12px;padding-left:15px}.acc-mz .rail a{display:block;font-size:14px;font-weight:600;color:var(--muted);padding:9px 15px;border-left:2px solid var(--line);line-height:1.32;transition:.15s;text-decoration:none}.acc-mz .rail a:hover{color:var(--ink);border-left-color:var(--line-2);background:var(--soft-2)}.acc-mz .rail a.active{color:var(--brand);border-left-color:var(--brand);background:var(--tint-3)}.acc-mz .mlist{display:flex;flex-direction:column;gap:18px}.acc-mz .mrow{display:grid;grid-template-columns:auto 1fr;gap:22px;background:#fff;border:1px solid var(--line);border-radius:16px;padding:26px 28px;box-shadow:0 1px 2px rgba(20,21,43,.05);scroll-margin-top:100px;transition:box-shadow .2s,border-color .2s}.acc-mz .mrow:hover{box-shadow:0 20px 44px -22px rgba(20,21,43,.22);border-color:var(--tint-2)}.acc-mz .mrow__ic{width:52px;height:52px;border-radius:13px;background:var(--tint);color:var(--brand);display:grid;place-items:center;flex:none}.acc-mz .mrow__ic svg{width:26px;height:26px}.acc-mz .mrow h3{font-size:1.14rem;font-weight:700;line-height:1.28;letter-spacing:-.01em;color:var(--ink);margin:0}.acc-mz .mrow p{font-size:15px;line-height:1.6;color:var(--muted);margin-top:9px}.acc-mz .soon{margin-top:16px;display:inline-flex;align-items:center;gap:7px;font-size:12.5px;font-weight:600;color:var(--muted-2);background:var(--soft);border:1px dashed var(--line-2);border-radius:999px;padding:6px 13px;cursor:not-allowed;user-select:none}.acc-mz .soon svg{width:13px;height:13px;opacity:.7}.acc-mz .accbtns{position:sticky;top:96px;align-self:start;display:flex;flex-direction:column;gap:10px}.acc-mz .accbtn{display:inline-flex;align-items:center;justify-content:center;gap:7px;width:100%;font:600 13px\/1 \"Inter\",system-ui,sans-serif;padding:11px 14px;border-radius:999px;cursor:pointer;background:#fff;color:#1D2088;border:1.5px solid #d6d9ea;transition:.15s}.acc-mz .accbtn:hover{background:#1D2088;color:#fff;border-color:#1D2088}.acc-mz .accbtn:active{background:#1F247D;color:#fff;border-color:#1F247D}.acc-mz .accbtn:focus-visible{outline:2px solid #5C66F2;outline-offset:2px}#sec-pourquoi{scroll-margin-top:90px}@media(max-width:900px){.acc-mz .measures{display:block}.acc-mz .rail{position:sticky;top:66px;max-height:none;overflow-x:auto;overflow-y:hidden;display:flex;gap:8px;margin:0 0 24px;padding:12px 4px;background:rgba(245,246,251,.96);backdrop-filter:blur(8px);border-top:1px solid var(--line);border-bottom:1px solid var(--line);z-index:30}.acc-mz .rail__t{display:none}.acc-mz .rail a{flex:none;border-left:0;border:1px solid var(--line);border-radius:999px;padding:8px 14px;white-space:nowrap;background:#fff}.acc-mz .rail a.active{border-color:var(--brand);background:var(--tint)}.acc-mz .accbtns{position:sticky;bottom:10px;top:auto;flex-direction:row;gap:8px;margin-top:22px;padding:8px;background:rgba(245,246,251,.96);backdrop-filter:blur(8px);border:1px solid var(--line);border-radius:999px;z-index:30;box-shadow:0 8px 22px -10px rgba(20,21,43,.3)}.acc-mz .accbtn{font-size:12.5px;padding:10px 12px}}<\/style><div class=\"sec__head\"><span class=\"eyebrow\">Pomiary<\/span><h2 class=\"h\">Jakie pomiary uzyskuje si\u0119 po analizie sk\u0142adu cia\u0142a?<\/h2><p class=\"sec__lead\">Analiza sk\u0142adu cia\u0142a dostarcza kilkunastu pomiar\u00f3w, z kt\u00f3rych ka\u017cdy odpowiada jakiemu\u015b sk\u0142adnikowi lub cz\u0119\u015bci cia\u0142a. Wyniki r\u00f3\u017cni\u0105 si\u0119 w zale\u017cno\u015bci od p\u0142ci i wieku, a ka\u017cda karta szczeg\u00f3\u0142owo przedstawia warto\u015bci referencyjne dla kobiet i dla m\u0119\u017cczyzn.<\/p><\/div><div class=\"measures\"><nav class=\"rail\" aria-label=\"Przejd\u017a do pomiaru\">\n          <div class=\"rail__t\">Pomiary<\/div>\n          <a href=\"#m-grasse\">Masa t\u0142uszczowa<\/a>\n          <a href=\"#m-nongrasse\">Masa bezt\u0142uszczowa<\/a>\n          <a href=\"#m-musculaire\">Masa mi\u0119\u015bniowa<\/a>\n          <a href=\"#m-squelettique\">Mi\u0119\u015bnie szkieletowe<\/a>\n          <a href=\"#m-osseuse\">Masa kostna<\/a>\n          <a href=\"#m-eau\">Woda wewn\u0105trz- &amp; zewn\u0105trzkom\u00f3rkowa<\/a>\n          <a href=\"#m-proteines\">Bia\u0142ka<\/a>\n          <a href=\"#m-mineraux\">Minera\u0142y<\/a>\n          <a href=\"#m-phase\">K\u0105t fazowy<\/a>\n          <a href=\"#m-viscerale\">T\u0142uszcz trzewny<\/a>\n          <a href=\"#m-metabolisme\">Podstawowa przemiana materii<\/a>\n          <a href=\"#m-calorique\">Dzienne zapotrzebowanie kaloryczne<\/a>\n          <a href=\"#m-age\">Wiek metaboliczny<\/a>\n          <a href=\"#m-imc\">BMI<\/a>\n          <a href=\"#m-taillehanches\">Stosunek talia-biodra<\/a>\n          <a href=\"#m-segmentaire\">Analiza segmentowa<\/a>\n        <\/nav>\n<div class=\"mlist\">\n          <article class=\"mrow\" id=\"m-grasse\"><div class=\"mrow__ic\"><svg><use href=\"#i-fat\"\/><\/svg><\/div><div>\n            <h3>Masa t\u0142uszczowa i procentowa zawarto\u015b\u0107 tkanki t\u0142uszczowej<\/h3>\n            <p><strong>Masa t\u0142uszczowa to ca\u0142kowita ilo\u015b\u0107 tkanki t\u0142uszczowej obecnej w organizmie<\/strong>, wyra\u017cona w kilogramach lub w procentach masy cia\u0142a. S580 podaje mas\u0119 t\u0142uszczu, procentow\u0105 zawarto\u015b\u0107 tkanki t\u0142uszczowej oraz segmentow\u0105 analiz\u0119 t\u0142uszczu. To kluczowy wska\u017anik pozwalaj\u0105cy sprawdzi\u0107, czy utrata masy cia\u0142a jest rzeczywi\u015bcie utrat\u0105 t\u0142uszczu.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-nongrasse\"><div class=\"mrow__ic\"><svg><use href=\"#i-lean\"\/><\/svg><\/div><div>\n            <h3>Masa bezt\u0142uszczowa (masa szczup\u0142a)<\/h3>\n            <p><strong>Masa bezt\u0142uszczowa obejmuje wszystkie sk\u0142adniki cia\u0142a, kt\u00f3re nie s\u0105 t\u0142uszczem <\/strong>: mi\u0119\u015bnie, wod\u0119, ko\u015bci, narz\u0105dy i inne tkanki. Raport HowBody uwzgl\u0119dnia mas\u0119 szczup\u0142\u0105, mas\u0119 mi\u0119\u015bniow\u0105, mas\u0119 mi\u0119\u015bni szkieletowych oraz segmentow\u0105 analiz\u0119 masy suchej.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-musculaire\"><div class=\"mrow__ic\"><svg><use href=\"#i-muscle\"\/><\/svg><\/div><div>\n            <h3>Masa mi\u0119\u015bniowa<\/h3>\n            <p><strong>Masa mi\u0119\u015bniowa to ca\u0142kowita masa tkanek mi\u0119\u015bniowych cia\u0142a, g\u0142\u00f3wnie mi\u0119\u015bni szkieletowych umo\u017cliwiaj\u0105cych ruch<\/strong>. Jej monitorowanie pozwala ocenia\u0107 zmiany umi\u0119\u015bnienia, na przyk\u0142ad podczas programu treningowego, odchudzania lub powrotu do formy. W zale\u017cno\u015bci od urz\u0105dzenia mo\u017ce by\u0107 r\u00f3wnie\u017c analizowana wed\u0142ug stref cia\u0142a, aby obserwowa\u0107 jej rozmieszczenie.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-squelettique\"><div class=\"mrow__ic\"><svg><use href=\"#i-skeletal\"\/><\/svg><\/div><div>\n            <h3>Masa mi\u0119\u015bni szkieletowych<\/h3>\n            <p><strong>Masa mi\u0119\u015bni szkieletowych obejmuje mi\u0119\u015bnie przyczepione do ko\u015bci,<\/strong> bezpo\u015brednio zaanga\u017cowane w ruch i utrzymanie postawy cia\u0142a. Jej monitorowanie pozwala dok\u0142adniej mierzy\u0107 zmiany umi\u0119\u015bnienia, na przyk\u0142ad w ramach programu sportowego, odchudzania lub opieki zwi\u0105zanej ze starzeniem si\u0119.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-osseuse\"><div class=\"mrow__ic\"><svg><use href=\"#i-bone\"\/><\/svg><\/div><div>\n            <h3>Masa kostna<\/h3>\n            <p><strong>Masa kostna to szacunkowa ilo\u015b\u0107 materii tworz\u0105cej ko\u015bci.<\/strong> Wchodzi w sk\u0142ad ca\u0142kowitej masy bezt\u0142uszczowej i zmienia si\u0119 w zale\u017cno\u015bci mi\u0119dzy innymi od budowy cia\u0142a, wieku i p\u0142ci. Nie nale\u017cy jej myli\u0107 z g\u0119sto\u015bci\u0105 mineraln\u0105 ko\u015bci, kt\u00f3ra wymaga specjalnego badania medycznego zwanego densytometri\u0105 ko\u015bci (DXA).<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-eau\"><div class=\"mrow__ic\"><svg><use href=\"#i-water\"\/><\/svg><\/div><div>\n            <h3>Woda wewn\u0105trz- i zewn\u0105trzkom\u00f3rkowa<\/h3>\n            <p><strong>Woda w organizmie<\/strong> dzieli si\u0119 na wod\u0119 wewn\u0105trzkom\u00f3rkow\u0105, znajduj\u0105c\u0105 si\u0119 wewn\u0105trz kom\u00f3rek, oraz wod\u0119 zewn\u0105trzkom\u00f3rkow\u0105, obecn\u0105 mi\u0119dzy innymi we krwi i w przestrzeniach mi\u0119dzy kom\u00f3rkami. Ich oddzielna analiza pozwala uzyska\u0107 dok\u0142adniejszy obraz nawodnienia i rozmieszczenia p\u0142yn\u00f3w w organizmie. <a href=\"https:\/\/howbody.com\/pl\/rozwiazanie\/\">Urz\u0105dzenia HowBody<\/a> potrafi\u0105 odr\u00f3\u017cni\u0107 wod\u0119 wewn\u0105trzkom\u00f3rkow\u0105 od zewn\u0105trzkom\u00f3rkowej i dostarczy\u0107 informacji o ich r\u00f3wnowadze.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-proteines\"><div class=\"mrow__ic\"><svg><use href=\"#i-protein\"\/><\/svg><\/div><div>\n            <h3>Bia\u0142ka<\/h3>\n            <p><strong>Bia\u0142ka wchodz\u0105 w sk\u0142ad masy bezt\u0142uszczowej i wyst\u0119puj\u0105 g\u0142\u00f3wnie w mi\u0119\u015bniach<\/strong> oraz innych tkankach. Ich oszacowanie uzupe\u0142nia bilans sk\u0142adu cia\u0142a i dostarcza dodatkowych informacji o aktywnych tkankach organizmu.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-mineraux\"><div class=\"mrow__ic\"><svg><use href=\"#i-mineral\"\/><\/svg><\/div><div>\n            <h3>Minera\u0142y<\/h3>\n            <p><strong>Minera\u0142y to sk\u0142adniki mineralne obecne w organizmie.<\/strong> Znaczna ich cz\u0119\u015b\u0107 zwi\u0105zana jest ze struktur\u0105 kostn\u0105, ale wyst\u0119puj\u0105 r\u00f3wnie\u017c w tkankach i p\u0142ynach ustrojowych. Dane te uzupe\u0142niaj\u0105 ocen\u0119 masy bezt\u0142uszczowej, nie zast\u0119puj\u0105c medycznego pomiaru g\u0119sto\u015bci mineralnej ko\u015bci. Urz\u0105dzenia HowBody przedstawiaj\u0105 w swoim raporcie sk\u0142adu cia\u0142a bia\u0142ka oraz sole nieorganiczne.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-phase\"><div class=\"mrow__ic\"><svg><use href=\"#i-phase\"\/><\/svg><\/div><div>\n            <h3>K\u0105t fazowy<\/h3>\n            <p><strong>K\u0105t fazowy to wska\u017anik pomagaj\u0105cy oceni\u0107 jako\u015b\u0107 i stan kom\u00f3rek organizmu.<\/strong> Uzyskuje si\u0119 go za pomoc\u0105 bioimpedancji, analizuj\u0105c spos\u00f3b, w jaki pr\u0105d elektryczny przechodzi przez tkanki i b\u0142ony kom\u00f3rkowe. Pomiar ten nale\u017cy zawsze interpretowa\u0107 z uwzgl\u0119dnieniem wieku, p\u0142ci i profilu danej osoby.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-viscerale\"><div class=\"mrow__ic\"><svg><use href=\"#i-visceral\"\/><\/svg><\/div><div>\n            <h3>Poziom t\u0142uszczu trzewnego<\/h3>\n            <p><strong>T\u0142uszcz trzewny to t\u0142uszcz zlokalizowany g\u0142\u0119boko w jamie brzusznej, wok\u00f3\u0142 narz\u0105d\u00f3w wewn\u0119trznych.<\/strong> R\u00f3\u017cni si\u0119 od t\u0142uszczu podsk\u00f3rnego, znajduj\u0105cego si\u0119 pod sk\u00f3r\u0105. HowBody, dzi\u0119ki swojemu modelowi obliczeniowemu, mo\u017ce dostarczy\u0107 tych danych, aby oceni\u0107 profil metaboliczny danej osoby.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-metabolisme\"><div class=\"mrow__ic\"><svg><use href=\"#i-bmr\"\/><\/svg><\/div><div>\n            <h3>Podstawowa przemiana materii<\/h3>\n            <p><strong>Podstawowa przemiana materii to minimalna ilo\u015b\u0107 energii, jak\u0105 organizm zu\u017cywa w spoczynku do zapewnienia funkcji \u017cyciowych,<\/strong> takich jak oddychanie, utrzymanie temperatury czy praca narz\u0105d\u00f3w. Wyra\u017ca si\u0119 j\u0105 zwykle w kilokaloriach na dob\u0119 i szacuje na podstawie kilku danych dotycz\u0105cych cia\u0142a. Innymi s\u0142owy jest to szacunkowy wydatek energetyczny niezb\u0119dny do funkcjonowania organizmu w spoczynku. Jej interpretacja wymaga uwzgl\u0119dnienia aktywno\u015bci, celu oraz indywidualnego kontekstu.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-calorique\"><div class=\"mrow__ic\"><svg><use href=\"#i-calorie\"\/><\/svg><\/div><div>\n            <h3>Dzienne zapotrzebowanie kaloryczne<\/h3>\n            <p><strong>Dzienne zapotrzebowanie kaloryczne to szacunek dziennych potrzeb energetycznych,<\/strong> obliczany na podstawie podstawowej przemiany materii oraz, w zale\u017cno\u015bci od zastosowanej metody, poziomu aktywno\u015bci fizycznej. Podaje ono orientacyjn\u0105 liczb\u0119 kalorii potrzebnych ka\u017cdego dnia na pokrycie wydatk\u00f3w energetycznych.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-age\"><div class=\"mrow__ic\"><svg><use href=\"#i-age\"\/><\/svg><\/div><div>\n            <h3>Wiek metaboliczny<\/h3>\n            <p>Wiek metaboliczny zestawia podstawow\u0105 przemian\u0119 materii i sk\u0142ad cia\u0142a z warto\u015bciami referencyjnymi przypisanymi do r\u00f3\u017cnych grup wiekowych. Stanowi prosty wska\u017anik do \u015bledzenia w czasie, ale nie odpowiada ani rzeczywistemu wiekowi biologicznemu, ani diagnozie medycznej.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-imc\"><div class=\"mrow__ic\"><svg><use href=\"#i-imc\"\/><\/svg><\/div><div>\n            <h3>Wska\u017anik masy cia\u0142a (BMI) i stosunek talia-biodra<\/h3>\n            <p><strong>Wska\u017anik masy cia\u0142a (BMI) \u0142\u0105czy mas\u0119 cia\u0142a ze wzrostem wed\u0142ug wzoru masa (kg) \/ wzrost\u00b2 (m).<\/strong> Pozwala szybko okre\u015bli\u0107 budow\u0119 cia\u0142a, ale nie rozr\u00f3\u017cnia t\u0142uszczu ani mi\u0119\u015bni. Dlatego analiza sk\u0142adu cia\u0142a dostarcza znacznie bardziej szczeg\u00f3\u0142owego obrazu. HowBody dostarcza danych na temat tych 2 wska\u017anik\u00f3w podczas analizy cia\u0142a.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-taillehanches\"><div class=\"mrow__ic\"><svg><use href=\"#i-waist\"\/><\/svg><\/div><div>\n            <h3>Stosunek talia-biodra<\/h3>\n            <p>Stosunek talia-biodra por\u00f3wnuje obw\u00f3d talii z obwodem bioder. Pozwala oceni\u0107 rozmieszczenie masy w okolicy brzucha i uzupe\u0142nia pozosta\u0142e wska\u017aniki sk\u0142adu cia\u0142a, umo\u017cliwiaj\u0105c \u015bledzenie zmian budowy cia\u0142a w czasie.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n\n          <article class=\"mrow\" id=\"m-segmentaire\"><div class=\"mrow__ic\"><svg><use href=\"#i-segmental\"\/><\/svg><\/div><div>\n            <h3>Analiza segmentowa<\/h3>\n            <p><strong>Analiza segmentowa bada oddzielnie r\u00f3\u017cne cz\u0119\u015bci cia\u0142a,<\/strong> zazwyczaj prawe rami\u0119, lewe rami\u0119, tu\u0142\u00f3w i obie nogi. Pozwala obserwowa\u0107 rozmieszczenie masy mi\u0119\u015bniowej i\/lub masy t\u0142uszczowej oraz \u0142atwiej wykrywa\u0107 ewentualne asymetrie.<\/p>\n            <span class=\"soon\" title=\"Szczeg\u00f3\u0142owa karta pojawi si\u0119 wkr\u00f3tce\"><svg><use href=\"#i-clock\"\/><\/svg>Karta wkr\u00f3tce<\/span><\/div><\/article>\n        <\/div><div class=\"accbtns\" role=\"group\" aria-label=\"Nawigacja po li\u015bcie pomiar\u00f3w\"><button type=\"button\" class=\"accbtn\" data-acc=\"top\">\u2191 G\u00f3ra listy<\/button><button type=\"button\" class=\"accbtn\" data-acc=\"skip\">Pomi\u0144 pomiary \u2193<\/button><\/div><\/div><script>(function(){var root=document.currentScript?document.currentScript.parentNode:document;var links=[].slice.call(document.querySelectorAll(\".acc-mz .rail a\"));var map={};links.forEach(function(l){map[l.getAttribute(\"href\").slice(1)]=l;});var ids=Object.keys(map);var obs=new IntersectionObserver(function(entries){entries.forEach(function(e){if(e.isIntersecting){links.forEach(function(l){l.classList.remove(\"active\");});if(map[e.target.id]){map[e.target.id].classList.add(\"active\");var a=map[e.target.id];if(a.scrollIntoView){a.scrollIntoView({block:\"nearest\",inline:\"nearest\"});}}}});},{rootMargin:\"-30% 0px -60% 0px\",threshold:0});ids.forEach(function(id){var el=document.getElementById(id);if(el)obs.observe(el);});})();<\/script><script>(function(){var bs=[].slice.call(document.querySelectorAll(\".acc-mz .accbtn\"));bs.forEach(function(b){b.addEventListener(\"click\",function(){var t=this.getAttribute(\"data-acc\");var el=t===\"skip\"?document.getElementById(\"sec-pourquoi\"):document.getElementById(\"mesures\");if(el&&el.scrollIntoView){el.scrollIntoView({behavior:\"smooth\",block:\"start\"});}});});})();<\/script><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-qm1cqqq e-flex e-con-boxed e-con e-parent\" data-id=\"qm1cqqq\" data-element_type=\"container\" data-e-type=\"container\" id=\"sec-pourquoi\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-lrx4qyv e-con-full e-flex e-con e-child\" data-id=\"lrx4qyv\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2yd63y3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2yd63y3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DLACZEGO WARTO J\u0104 MIERZY\u0106<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bpv8js elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5bpv8js\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego warto wykona\u0107 analiz\u0119 sk\u0142adu cia\u0142a?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w8ndx65 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"w8ndx65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wykonanie analizy sk\u0142adu cia\u0142a mo\u017ce by\u0107 przydatne przy kontroli masy cia\u0142a powi\u0105zanej z opiek\u0105 \u017cywieniow\u0105, przy d\u0105\u017ceniu do powrotu do formy, optymalizacji wynik\u00f3w sportowych, a tak\u017ce w profilaktyce chor\u00f3b lub starzenia si\u0119.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0ba02 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"1f0ba02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"acc-why\">\n  <style>\n  .acc-why{\n    --brand:#1D2088;--brand-2:#1F247D;--brand-3:#4038c0;--brand-soft:#6a5df0;\n    --tint:#eef0fe;--tint-2:#e4e6fb;--tint-3:#f3f4ff;\n    --ink:#14152B;--ink-2:#33344d;--muted:#5B5D72;--muted-2:#82849a;\n    --soft:#f5f6fb;--line:#e5e7f2;--line-2:#d6d9ea;--warm:#EF5965;\n    --font:\"Inter\",\"Inter var\",system-ui,-apple-system,\"Segoe UI\",Roboto,Helvetica,Arial,sans-serif;\n    margin-top:8px;font-family:var(--font);\n  }\n  .acc-why *{box-sizing:border-box}\n  .acc-why 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@keyframes aw-dashG{to{stroke-dashoffset:92}}\n  @keyframes aw-needle{to{transform:rotate(-16deg)}}\n  @keyframes aw-beat{0%,100%{transform:scale(1)}22%{transform:scale(1.14)}}\n  @keyframes aw-dashL{to{stroke-dashoffset:0}}\n  @keyframes aw-pop{from{opacity:0;transform:scale(.4)}to{opacity:1;transform:scale(1)}}\n  <\/style>\n\n  <div class=\"aw-tabs\" role=\"tablist\" data-aw-tabs>\n    <button class=\"aw-tab\" role=\"tab\" aria-selected=\"true\" data-i=\"0\">Kontrola masy cia\u0142a<\/button>\n    <button class=\"aw-tab\" role=\"tab\" aria-selected=\"false\" data-i=\"1\">Wyniki sportowe<\/button>\n    <button class=\"aw-tab\" role=\"tab\" aria-selected=\"false\" data-i=\"2\">Ryzyko metaboliczne<\/button>\n    <button class=\"aw-tab\" role=\"tab\" aria-selected=\"false\" data-i=\"3\">Starzenie si\u0119<\/button>\n  <\/div>\n\n  <div data-aw-panels>\n    <!-- 1 -->\n    <div class=\"aw-panel\" data-on=\"1\" role=\"tabpanel\">\n      <div class=\"aw-txt\">\n        <h3>Kontrola masy cia\u0142a i opieka \u017cywieniowa<\/h3>\n        <p><strong>Analiza sk\u0142adu cia\u0142a pozwala sprawdzi\u0107, czy zmiana masy cia\u0142a odpowiada rzeczywi\u015bcie utracie masy t\u0142uszczowej, masy mi\u0119\u015bniowej czy te\u017c wahaniu wody w organizmie.<\/strong> W ramach opieki \u017cywieniowej pomaga tym samym wyznacza\u0107 cele bardziej precyzyjne ni\u017c zwyk\u0142a utrata kilogram\u00f3w oraz dostosowywa\u0107 program tak, aby sprzyja\u0107 zmniejszaniu masy t\u0142uszczowej przy jednoczesnym zachowaniu masy mi\u0119\u015bniowej.<\/p>\n      <\/div>\n      <div class=\"aw-aside\"><span class=\"aw-kw\">\u017bywienie<\/span>\n        <svg viewBox=\"0 0 240 200\" class=\"aw-art sc-bars\" role=\"img\" aria-label=\"Rozk\u0142ad sk\u0142adu cia\u0142a\">\n          <line x1=\"34\" y1=\"162\" x2=\"210\" y2=\"162\" stroke=\"#d6d9ea\" stroke-width=\"1.5\"\/>\n          <rect class=\"bar b1\" x=\"52\" y=\"78\" width=\"32\" height=\"84\" rx=\"6\" fill=\"#EF5965\"\/>\n          <rect class=\"bar b2\" x=\"104\" y=\"58\" width=\"32\" height=\"104\" rx=\"6\" fill=\"#1D2088\"\/>\n          <rect class=\"bar b3\" x=\"156\" y=\"100\" width=\"32\" height=\"62\" rx=\"6\" fill=\"#6a5df0\"\/>\n          <path class=\"arrow\" d=\"M68 40 v16 M61 50 l7 7 7-7\" stroke=\"#EF5965\" stroke-width=\"2.6\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n          <text x=\"68\" y=\"178\" text-anchor=\"middle\" class=\"lbl\">T\u0142uszcz<\/text>\n          <text x=\"120\" y=\"178\" text-anchor=\"middle\" class=\"lbl\">Mi\u0119\u015bnie<\/text>\n          <text x=\"172\" y=\"178\" text-anchor=\"middle\" class=\"lbl\">Woda<\/text>\n        <\/svg>\n        <p class=\"aw-cap\">Utrata t\u0142uszczu, nie mi\u0119\u015bni. <span>Sama waga tego nie poka\u017ce.<\/span><\/p>\n      <\/div>\n    <\/div>\n    <!-- 2 -->\n    <div class=\"aw-panel\" data-on=\"0\" role=\"tabpanel\">\n      <div class=\"aw-txt\">\n        <h3>Optymalizacja wynik\u00f3w sportowych<\/h3>\n        <p><strong>U sportowca sk\u0142ad cia\u0142a pozwala \u015bledzi\u0107 zmiany masy mi\u0119\u015bniowej i masy t\u0142uszczowej w zale\u017cno\u015bci od cel\u00f3w wynikowych.<\/strong> Analiza segmentowa mo\u017ce r\u00f3wnie\u017c por\u00f3wna\u0107 rozmieszczenie mi\u0119\u015bni mi\u0119dzy ramionami, nogami i tu\u0142owiem. Wykonywane regularnie pomiary te pozwalaj\u0105 ocenia\u0107 efekty treningu i odpowiednio dostosowywa\u0107 program.<\/p>\n      <\/div>\n      <div class=\"aw-aside\"><span class=\"aw-kw\">Wyniki<\/span>\n        <svg viewBox=\"0 0 240 200\" class=\"aw-art sc-body\" role=\"img\" aria-label=\"Analiza segmentowa cia\u0142a\">\n          <circle cx=\"120\" cy=\"42\" r=\"13\" fill=\"none\" stroke=\"#1D2088\" stroke-width=\"4\"\/>\n          <path class=\"seg trunk\" d=\"M120 58 v52\" stroke=\"#1D2088\" stroke-width=\"9\" stroke-linecap=\"round\"\/>\n          <path class=\"seg arms\" d=\"M120 70 l-34 24 M120 70 l34 24\" stroke=\"#6a5df0\" stroke-width=\"7\" stroke-linecap=\"round\"\/>\n          <path class=\"seg legs\" d=\"M120 110 l-22 46 M120 110 l22 46\" stroke=\"#1D2088\" stroke-width=\"8\" stroke-linecap=\"round\"\/>\n        <\/svg>\n        <p class=\"aw-cap\">Mi\u0119\u015bnie monitorowane segmentowo. <span>Ramiona, nogi, tu\u0142\u00f3w.<\/span><\/p>\n      <\/div>\n    <\/div>\n    <!-- 3 -->\n    <div class=\"aw-panel\" data-on=\"0\" role=\"tabpanel\">\n      <div class=\"aw-txt\">\n        <h3>Monitorowanie metabolicznych czynnik\u00f3w ryzyka<\/h3>\n        <p><strong>Analiza sk\u0142adu cia\u0142a mo\u017ce uwidoczni\u0107 pewne wska\u017aniki zwi\u0105zane z ryzykiem chor\u00f3b metabolicznych, w szczeg\u00f3lno\u015bci nadmiar masy t\u0142uszczowej lub t\u0142uszczu trzewnego.<\/strong> Informacje te stanowi\u0105 uzupe\u0142nienie masy cia\u0142a i BMI i mog\u0105 by\u0107 monitorowane w ramach dzia\u0142a\u0144 profilaktycznych. Nie zast\u0119puj\u0105 jednak ani badania lekarskiego, ani bada\u0144 pozwalaj\u0105cych zdiagnozowa\u0107 chorob\u0119.<\/p>\n      <\/div>\n      <div class=\"aw-aside\"><span class=\"aw-kw\">Profilaktyka<\/span>\n        <svg viewBox=\"0 0 240 200\" class=\"aw-art sc-gauge\" role=\"img\" aria-label=\"Wska\u017anik ryzyka metabolicznego\">\n          <path d=\"M40 150 A80 80 0 0 1 200 150\" fill=\"none\" stroke=\"#e4e6fb\" stroke-width=\"12\" stroke-linecap=\"round\"\/>\n          <path class=\"gauge-fill\" d=\"M40 150 A80 80 0 0 1 200 150\" fill=\"none\" stroke=\"#1D2088\" stroke-width=\"12\" stroke-linecap=\"round\" stroke-dasharray=\"251\"\/>\n          <path class=\"heart\" d=\"M120 52 c-6-9-22-6-22 5 0 8 13 15 22 22 9-7 22-14 22-22 0-11-16-14-22-5Z\" fill=\"#EF5965\"\/>\n          <g class=\"needle\"><line x1=\"120\" y1=\"150\" x2=\"120\" y2=\"96\" stroke=\"#14152B\" stroke-width=\"4\" stroke-linecap=\"round\"\/><\/g>\n          <circle cx=\"120\" cy=\"150\" r=\"7\" fill=\"#14152B\"\/>\n        <\/svg>\n        <p class=\"aw-cap\">T\u0142uszcz trzewny pod kontrol\u0105. <span>Uzupe\u0142niaj\u0105cy punkt odniesienia dla BMI.<\/span><\/p>\n      <\/div>\n    <\/div>\n    <!-- 4 -->\n    <div class=\"aw-panel\" data-on=\"0\" role=\"tabpanel\">\n      <div class=\"aw-txt\">\n        <h3>Monitorowanie starzenia si\u0119<\/h3>\n        <p><strong>Z wiekiem sk\u0142ad cia\u0142a si\u0119 zmienia, w szczeg\u00f3lno\u015bci z tendencj\u0105 do zmniejszania si\u0119 masy mi\u0119\u015bniowej i zwi\u0119kszania masy t\u0142uszczowej.<\/strong> Regularne mierzenie tych parametr\u00f3w pozwala \u015bledzi\u0107 te zmiany oraz dostosowywa\u0107 aktywno\u015b\u0107 fizyczn\u0105 i od\u017cywianie, aby sprzyja\u0107 zachowaniu masy mi\u0119\u015bniowej, sprawno\u015bci ruchowej i samodzielno\u015bci.<\/p>\n      <\/div>\n      <div class=\"aw-aside\"><span class=\"aw-kw\">D\u0142ugowieczno\u015b\u0107<\/span>\n        <svg viewBox=\"0 0 240 200\" class=\"aw-art sc-line\" role=\"img\" aria-label=\"\u015aledzenie masy mi\u0119\u015bniowej w czasie\">\n          <line x1=\"36\" y1=\"34\" x2=\"36\" y2=\"160\" stroke=\"#d6d9ea\" stroke-width=\"1.5\"\/>\n          <line x1=\"36\" y1=\"160\" x2=\"208\" y2=\"160\" stroke=\"#d6d9ea\" stroke-width=\"1.5\"\/>\n          <path class=\"line\" d=\"M44 118 C86 116 120 114 158 110 S198 106 202 104\" fill=\"none\" stroke=\"#1D2088\" stroke-width=\"3.5\" stroke-linecap=\"round\" stroke-dasharray=\"230\"\/>\n          <circle class=\"dot d1\" cx=\"44\" cy=\"118\" r=\"4.5\" fill=\"#1D2088\"\/>\n          <circle class=\"dot d2\" cx=\"123\" cy=\"112\" r=\"4.5\" fill=\"#1D2088\"\/>\n          <circle class=\"dot d3\" cx=\"202\" cy=\"104\" r=\"4.5\" fill=\"#1D2088\"\/>\n          <text x=\"200\" y=\"176\" text-anchor=\"end\" class=\"lbl\">Wiek \u2192<\/text>\n        <\/svg>\n        <p class=\"aw-cap\">Zachowana masa mi\u0119\u015bniowa. <span>Sprawno\u015b\u0107 i samodzielno\u015b\u0107 w czasie.<\/span><\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <script>\n  (function(){\n    var root=document.currentScript && document.currentScript.closest('.acc-why');\n    if(!root) root=document.querySelector('.acc-why');\n    if(!root) return;\n    var tabs=root.querySelector('[data-aw-tabs]'), panels=root.querySelector('[data-aw-panels]');\n    if(!tabs||!panels) return;\n    tabs.addEventListener('click',function(e){\n      var b=e.target.closest('.aw-tab'); if(!b) return; var i=b.getAttribute('data-i');\n      tabs.querySelectorAll('.aw-tab').forEach(function(t){t.setAttribute('aria-selected', t===b?'true':'false');});\n      panels.querySelectorAll('.aw-panel').forEach(function(p,j){p.setAttribute('data-on',(''+j===i)?'1':'0');});\n    });\n    \/\/ rejoue l'illustration du panneau actif quand la section entre \u00e0 l'\u00e9cran (1re fois)\n    function replayActive(){\n      var on=panels.querySelector('.aw-panel[data-on=\"1\"]'); if(!on) return;\n      on.setAttribute('data-on','0'); void on.offsetWidth; on.setAttribute('data-on','1');\n    }\n    if('IntersectionObserver' in window){\n      var io=new IntersectionObserver(function(es){es.forEach(function(en){ if(en.isIntersecting){ replayActive(); io.disconnect(); }});},{threshold:.28});\n      io.observe(root);\n    }\n  })();\n  <\/script>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3ntorr e-flex e-con-boxed e-con e-parent\" data-id=\"f3ntorr\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dmoegu2 e-con-full e-flex e-con e-child\" data-id=\"dmoegu2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41lmt2k elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"41lmt2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">JAK TO DZIA\u0141A<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8ipl4y elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b8ipl4y\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak dzia\u0142a analiza sk\u0142adu cia\u0142a?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd2i3d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1bd2i3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Analiza sk\u0142adu cia\u0142a opiera si\u0119 na og\u00f3\u0142 na bioimpedancji (BIA) oraz na skanie cia\u0142a 3D.<\/strong> BIA analizuje w\u0142a\u015bciwo\u015bci elektryczne tkanek, aby oszacowa\u0107 mas\u0119 t\u0142uszczow\u0105, mas\u0119 mi\u0119\u015bniow\u0105 czy te\u017c wod\u0119 w organizmie, podczas gdy skan 3D mierzy budow\u0119 cia\u0142a, obj\u0119to\u015bci i obwody cia\u0142a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82ce789 e-con-full e-flex e-con e-parent\" data-id=\"82ce789\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c98623 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"7c98623\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- =====================================================================\n     WIDGET Elementor \"HTML\" \u2014 Encadr\u00e9 vedette \u00ab Le principe de la BIA \u00bb\n     Carte pleine largeur, 3 colonnes : ic\u00f4nes \u00b7 texte \u00b7 silhouette BIA anim\u00e9e.\n     Titre en bleu #5C66F2 \u00b7 sur-titre retir\u00e9 \u00b7 texte STRICTEMENT VERBATIM (3 mots-cl\u00e9s en <strong>).\n     Radiance = BALAYAGE (lumi\u00e8re qui tourne le long du contour, gradient conique rotatif).\n     Auto-contenu, scop\u00e9 .acc-bia. Marqueur d'idempotence : .acc-bia\n     ===================================================================== -->\n<div class=\"acc-bia\">\n<style>\n.acc-bia{--acc:#5C66F2;--vio:#8f8bf0}\n.acc-bia *{box-sizing:border-box}\n\n\/* ===== CARTE + RADIANCE \u2461 BALAYAGE (sweep doux masqu\u00e9 sur l'anneau \u2014 anti-scintillement) =====\n   On n'anime PLUS un calque conique en rotation (le clip des coins arrondis papillotait) :\n   la bordure = un anneau masqu\u00e9 (padding + mask) dont on anime seulement l'ANGLE du conique\n   \u2192 seule la couleur balaie, la g\u00e9om\u00e9trie ne bouge pas = sweep fluide, sans scintillement,\n   et le halo box-shadow n'est plus rogn\u00e9 (pas d'overflow:hidden sur la carte). *\/\n@property --accBiaAng{syntax:\"<angle>\";inherits:false;initial-value:0deg}\n.acc-bia .acc-bia__card{position:relative;border-radius:24px;padding:1.6px;\n  background:linear-gradient(135deg,#948ee8,rgba(120,114,235,.4) 46%,rgba(92,102,242,.44) 66%,#948ee8);\n  box-shadow:\n    0 0 0 1px rgba(162,155,236,.34),\n    0 0 22px -4px rgba(130,124,245,.42),\n    0 0 54px 0 rgba(92,102,242,.3),\n    0 40px 92px -36px rgba(92,102,242,.5)}\n.acc-bia .acc-bia__card::before{content:\"\";position:absolute;inset:0;border-radius:inherit;padding:1.6px;pointer-events:none;\n  background:conic-gradient(from var(--accBiaAng),\n    transparent 0deg, transparent 232deg,\n    rgba(199,195,255,.28) 276deg, #dcd8ff 312deg, rgba(199,195,255,.28) 348deg,\n    transparent 360deg);\n  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);\n  -webkit-mask-composite:xor;mask-composite:exclude;\n  will-change:--accBiaAng;animation:accBiaSweep 5s linear infinite}\n@keyframes accBiaSweep{to{--accBiaAng:360deg}}\n.acc-bia .acc-bia__in{position:relative;display:grid;grid-template-columns:300px 1fr 322px;\n  background:radial-gradient(130% 130% at 0% 0%,rgba(92,102,242,.15),transparent 50%),#15151f;\n  border-radius:22.5px;overflow:hidden}\n.acc-bia .col{position:relative}\n.acc-bia .col--rail{padding:34px 26px;border-right:1px solid rgba(255,255,255,.12);\n  display:flex;flex-direction:column;justify-content:center;background:linear-gradient(180deg,rgba(255,255,255,.02),transparent)}\n.acc-bia .col--txt{padding:38px 40px;display:flex;flex-direction:column;justify-content:center}\n.acc-bia .col--viz{border-left:1px solid rgba(255,255,255,.12);display:flex;align-items:center;justify-content:center;padding:14px}\n\n\/* rail ic\u00f4nes *\/\n.acc-bia .rail{list-style:none;margin:0;padding:0}\n.acc-bia .rail li{position:relative;display:flex;gap:14px;padding:0 0 26px}\n.acc-bia .rail li:last-child{padding-bottom:0}\n.acc-bia .rail li::after{content:\"\";position:absolute;left:21px;top:44px;bottom:6px;width:2px;\n  background-image:linear-gradient(180deg,#7a74f0 0 6px,transparent 6px 12px);background-size:2px 12px;background-repeat:repeat-y;\n  animation:accBiaRail 1.1s linear infinite}\n.acc-bia .rail li:last-child::after{display:none}\n@keyframes accBiaRail{to{background-position:0 12px}}\n.acc-bia .rail__ic{flex:none;width:44px;height:44px;border-radius:13px;display:grid;place-items:center;\n  background:rgba(122,116,240,.14);border:1px solid rgba(122,116,240,.34);color:#b9b4ff;z-index:1}\n.acc-bia .rail__ic svg{width:23px;height:23px}\n.acc-bia .rail__c{padding-top:4px}\n.acc-bia .rail__c b{display:block;color:#fff;font-size:13.5px;font-weight:700}\n.acc-bia .rail__c span{display:block;color:#8f90b3;font-size:12px;line-height:1.4;margin-top:2px}\n\n\/* texte : TITRE = typo globale \u00ab Titre secondaire \u00bb (text) ; CONTENU = \u00ab Texte secondaire \u00bb (accent).\n   Branch\u00e9 sur les variables globales du Kit Elementor (auto-sync). Couleurs conserv\u00e9es\n   (titre bleu #5C66F2, texte clair) ; mots-cl\u00e9s en gras blanc. Fallbacks = valeurs r\u00e9elles du Kit 27. *\/\n.acc-bia .col--txt h3{color:var(--acc);\n  font-family:var(--e-global-typography-text-font-family,\"Inter\",\"Inter var\",sans-serif);\n  font-size:var(--e-global-typography-text-font-size,1.4rem);\n  font-weight:var(--e-global-typography-text-font-weight,600);\n  line-height:var(--e-global-typography-text-line-height,30px);\n  letter-spacing:var(--e-global-typography-text-letter-spacing,normal);\n  margin:0 0 16px;max-width:26ch}\n.acc-bia .col--txt p{color:#c9cbe6;\n  font-family:var(--e-global-typography-accent-font-family,\"Inter\",\"Inter var\",sans-serif);\n  font-size:var(--e-global-typography-accent-font-size,1.1rem);\n  font-weight:var(--e-global-typography-accent-font-weight,300);\n  line-height:var(--e-global-typography-accent-line-height,27px);\n  letter-spacing:var(--e-global-typography-accent-letter-spacing,normal);\n  margin:0;max-width:58ch}\n.acc-bia .col--txt p strong{color:#fff;font-weight:650}\n\n\/* le visuel remplit sa colonne *\/\n.acc-bia .col--viz .bviz{max-width:300px}\n\n@media (max-width:900px){\n  .acc-bia .acc-bia__in{grid-template-columns:1fr}\n  .acc-bia .col--rail{border-right:none;border-bottom:1px solid rgba(255,255,255,.12)}\n  .acc-bia .col--viz{border-left:none;border-top:1px solid rgba(255,255,255,.12)}\n  .acc-bia .col--txt{padding:28px 24px}\n}\n@media (prefers-reduced-motion:reduce){\n  .acc-bia .acc-bia__card::before,.acc-bia .rail li::after{animation:none}\n}\n\n\/* ===== CSS du visuel (silhouette + courant) ===== *\/\n\n    .bviz{\n      position:relative; width:100%; height:100%;\n      min-height:320px; aspect-ratio:300\/320; max-width:300px; margin:0 auto;\n      display:flex; align-items:center; justify-content:center;\n      font-family:inherit; -webkit-tap-highlight-color:transparent;\n    }\n    .bviz .bviz-svg{ width:100%; height:100%; display:block; overflow:visible; }\n\n    \/* --- silhouette --- *\/\n    .bviz .bviz-body-fill,.bviz .bviz-head-fill{ fill:url(#bviz-body); }\n    .bviz .bviz-body-line,.bviz .bviz-head-line,.bviz .bviz-neck{\n      fill:none; stroke:#5C66F2; stroke-width:2;\n      stroke-linejoin:round; stroke-linecap:round;\n    }\n    .bviz .bviz-figure{ animation:bviz_breathe 6s ease-in-out infinite; transform-box:fill-box; transform-origin:center; }\n\n    \/* --- courant : conducteur + flux --- *\/\n    .bviz .bviz-cur-base{ fill:none; stroke:#7a74f0; stroke-width:2; stroke-opacity:.30;\n      stroke-linecap:round; }\n    .bviz .bviz-cur-flow{ fill:none; stroke:#8f8bf0; stroke-width:2; stroke-opacity:.55;\n      stroke-linecap:round; stroke-dasharray:5 13;\n      animation:bviz_flow 1.1s linear infinite; }\n\n    \/* --- paquets de courant : halo doux + coeur --- *\/\n    .bviz .bviz-cur-glow{ fill:none; stroke:#7a74f0; stroke-width:8; stroke-opacity:.30;\n      stroke-linecap:round; stroke-dasharray:34 966;\n      animation:bviz_pulse 3s cubic-bezier(.5,.02,.4,1) infinite; }\n    .bviz .bviz-cur-pulse{ fill:none; stroke:#fff; stroke-width:3.2; stroke-linecap:round;\n      stroke-dasharray:22 978; filter:drop-shadow(0 0 4px #b9b4ff);\n      animation:bviz_pulse 3s cubic-bezier(.5,.02,.4,1) infinite; }\n    .bviz .bviz-cur-glow.g2,.bviz .bviz-cur-pulse.p2{ animation-delay:1.5s; }\n\n    \/* --- electrodes --- *\/\n    .bviz .bviz-elec .bviz-halo{ fill:#5C66F2; transform-box:fill-box; transform-origin:center;\n      animation:bviz_halo 3s ease-out infinite; animation-delay:var(--d); }\n    .bviz .bviz-elec .bviz-ring{ fill:none; stroke:#8f8bf0; stroke-width:1.5;\n      transform-box:fill-box; transform-origin:center;\n      animation:bviz_ring 3s ease-in-out infinite; animation-delay:var(--d); }\n    .bviz .bviz-elec .bviz-core{ fill:#fff; filter:drop-shadow(0 0 3px #b9b4ff);\n      transform-box:fill-box; transform-origin:center;\n      animation:bviz_core 3s ease-in-out infinite; animation-delay:var(--d); }\n\n    \/* --- bracket impedance --- *\/\n    .bviz .bviz-z-line{ fill:none; stroke:#8f8bf0; stroke-width:1.2; stroke-opacity:.5;\n      stroke-linecap:round; stroke-linejoin:round; }\n    .bviz .bviz-z-lbl{ fill:#b9b4ff; font-size:13px; font-style:italic; font-weight:600; opacity:.85; }\n    .bviz .bviz-z{ animation:bviz_zfade 3s ease-in-out infinite; }\n\n    \/* --- libelles --- *\/\n    .bviz .bviz-cap{ fill:#8f90b3; font-size:10px; font-weight:600; letter-spacing:1.4px; }\n    .bviz .bviz-cap-dim{ fill:#6d6e8f; font-size:9px; letter-spacing:1.2px; }\n\n    \/* ===== keyframes ===== *\/\n    @keyframes bviz_flow{ to{ stroke-dashoffset:-18; } }\n    @keyframes bviz_pulse{\n      0%{ stroke-dashoffset:1000; opacity:0; }\n      7%{ opacity:1; }\n      90%{ opacity:1; }\n      100%{ stroke-dashoffset:0; opacity:0; }\n    }\n    @keyframes bviz_halo{\n      0%{ transform:scale(.6); opacity:.55; }\n      70%{ opacity:0; }\n      100%{ transform:scale(2.9); opacity:0; }\n    }\n    @keyframes bviz_ring{\n      0%,100%{ transform:scale(1); stroke-opacity:.7; }\n      50%{ transform:scale(1.18); stroke-opacity:.95; }\n    }\n    @keyframes bviz_core{\n      0%,100%{ transform:scale(1); }\n      50%{ transform:scale(1.35); }\n    }\n    @keyframes bviz_breathe{\n      0%,100%{ transform:scale(1); }\n      50%{ transform:scale(1.012); }\n    }\n    @keyframes bviz_zfade{\n      0%,100%{ opacity:.55; }\n      50%{ opacity:1; }\n    }\n\n    @media (prefers-reduced-motion: reduce){\n      .bviz .bviz-figure,.bviz .bviz-cur-flow,.bviz .bviz-cur-glow,.bviz .bviz-cur-pulse,\n      .bviz .bviz-elec .bviz-halo,.bviz .bviz-elec .bviz-ring,.bviz .bviz-elec .bviz-core,\n      .bviz .bviz-z{ animation:none !important; }\n      .bviz .bviz-cur-glow,.bviz .bviz-cur-pulse{ display:none; }\n      .bviz .bviz-cur-flow{ stroke-opacity:.6; }\n      .bviz .bviz-elec .bviz-halo{ opacity:.18; transform:scale(1.6); }\n    }\n  \n<\/style>\n\n  <div class=\"acc-bia__card\">\n    <div class=\"acc-bia__in\">\n      <div class=\"col col--rail\">\n        <ul class=\"rail\">\n          <li><span class=\"rail__ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M13 2 4 14h7l-1 8 9-12h-7z\"\/><\/svg><\/span>\n            <span class=\"rail__c\"><b>S\u0142aby pr\u0105d<\/b><span>bardzo niskie, niewyczuwalne nat\u0119\u017cenie<\/span><\/span><\/li>\n          <li><span class=\"rail__ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"3\" y=\"5\" width=\"8\" height=\"14\" rx=\"2\"\/><rect x=\"13\" y=\"5\" width=\"8\" height=\"14\" rx=\"2\"\/><path d=\"M5 9h4M5 12h4M5 15h4\"\/><\/svg><\/span>\n            <span class=\"rail__c\"><b>Mi\u0119\u015bnie a t\u0142uszcz<\/b><span>mi\u0119\u015bnie lepiej przewodz\u0105<\/span><\/span><\/li>\n          <li><span class=\"rail__ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 20h16\"\/><rect x=\"5\" y=\"12\" width=\"3.4\" height=\"6\" rx=\"1\"\/><rect x=\"10.3\" y=\"8\" width=\"3.4\" height=\"10\" rx=\"1\"\/><rect x=\"15.6\" y=\"4\" width=\"3.4\" height=\"14\" rx=\"1\"\/><\/svg><\/span>\n            <span class=\"rail__c\"><b>Przedzia\u0142y<\/b><span>impedancja \u2192 masa t\u0142uszczowa, mi\u0119\u015bnie, woda<\/span><\/span><\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"col col--txt\">\n        <h3>Zasada bioimpedancji (BIA)<\/h3>\n        <p><strong><a href=\"https:\/\/howbody.com\/pl\/profesjonalna-waga-z-miernikiem-impedancji\/\">BIA<\/a> mierzy op\u00f3r tkanek wobec przep\u0142ywu pr\u0105du elektrycznego o bardzo niskim i niewyczuwalnym nat\u0119\u017ceniu.<\/strong> Tkanki bogate w wod\u0119 i elektrolity, takie jak mi\u0119\u015bnie, lepiej przewodz\u0105 pr\u0105d ni\u017c tkanka t\u0142uszczowa. Zmierzona impedancja pozwala nast\u0119pnie oszacowa\u0107 r\u00f3\u017cne przedzia\u0142y cia\u0142a dzi\u0119ki modelom obliczeniowym urz\u0105dzenia.<\/p>\n      <\/div>\n      <div class=\"col col--viz\">\n        <div class=\"bviz\" role=\"img\" aria-label=\"Sylwetka cz\u0142owieka z czterema \u015bwiec\u0105cymi elektrodami na d\u0142oniach i stopach; pr\u0105d elektryczny przep\u0142ywa od d\u0142oni do st\u00f3p, aby zmierzy\u0107 impedancj\u0119 cia\u0142a (bioimpedancja).\">\n  <svg class=\"bviz-svg\" viewBox=\"0 0 300 320\" preserveAspectRatio=\"xMidYMid meet\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n    <defs>\n      <radialGradient id=\"bviz-glow\" cx=\"50%\" cy=\"42%\" r=\"60%\">\n        <stop offset=\"0%\" stop-color=\"#5C66F2\" stop-opacity=\"0.20\"\/>\n        <stop offset=\"55%\" stop-color=\"#5C66F2\" stop-opacity=\"0.05\"\/>\n        <stop offset=\"100%\" stop-color=\"#5C66F2\" stop-opacity=\"0\"\/>\n      <\/radialGradient>\n      <linearGradient id=\"bviz-body\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\">\n        <stop offset=\"0%\" stop-color=\"#5C66F2\" stop-opacity=\"0.14\"\/>\n        <stop offset=\"100%\" stop-color=\"#5C66F2\" stop-opacity=\"0.03\"\/>\n      <\/linearGradient>\n    <\/defs>\n\n    <!-- halo d'ambiance -->\n    <ellipse class=\"bviz-amb\" cx=\"150\" cy=\"150\" rx=\"140\" ry=\"150\" fill=\"url(#bviz-glow)\"\/>\n\n    <g class=\"bviz-scene\" transform=\"translate(150 156) scale(.93) translate(-150 -156)\">\n      <!-- ===== SILHOUETTE (monoline) ===== -->\n      <g class=\"bviz-figure\">\n        <path class=\"bviz-body-fill\" d=\"M140 72 L108 98 L80 150 L64 196 L58 208 L82 200 L118 120 L124 176 L114 206 L120 252 L110 300 L104 310 L130 304 L140 252 L150 214 L160 252 L170 304 L196 310 L190 300 L180 252 L186 206 L176 176 L182 120 L218 200 L242 208 L236 196 L220 150 L192 98 L160 72 Z\"\/>\n        <path class=\"bviz-body-line\" d=\"M140 72 L108 98 L80 150 L64 196 L58 208 L82 200 L118 120 L124 176 L114 206 L120 252 L110 300 L104 310 L130 304 L140 252 L150 214 L160 252 L170 304 L196 310 L190 300 L180 252 L186 206 L176 176 L182 120 L218 200 L242 208 L236 196 L220 150 L192 98 L160 72 Z\"\/>\n        <circle class=\"bviz-head-fill\" cx=\"150\" cy=\"46\" r=\"24\"\/>\n        <circle class=\"bviz-head-line\" cx=\"150\" cy=\"46\" r=\"24\"\/>\n        <path class=\"bviz-neck\" d=\"M150 70 L150 92\"\/>\n      <\/g>\n\n      <!-- ===== COURANT (chemin conducteur) ===== -->\n      <path id=\"bviz-pathL\" class=\"bviz-cur-base\" pathLength=\"1000\"\n        d=\"M62 200 C 88 176, 100 150, 118 120 C 132 112, 146 108, 150 118 C 152 150, 150 180, 150 210 C 146 236, 128 258, 116 282 C 112 292, 110 298, 108 302\"\/>\n      <path id=\"bviz-pathR\" class=\"bviz-cur-base\" pathLength=\"1000\"\n        d=\"M238 200 C 212 176, 200 150, 182 120 C 168 112, 154 108, 150 118 C 148 150, 150 180, 150 210 C 154 236, 172 258, 184 282 C 188 292, 190 298, 192 302\"\/>\n\n      <!-- flux continu -->\n      <use href=\"#bviz-pathL\" class=\"bviz-cur-flow\"\/>\n      <use href=\"#bviz-pathR\" class=\"bviz-cur-flow\"\/>\n\n      <!-- paquets de courant : halo doux + coeur brillant -->\n      <use href=\"#bviz-pathL\" class=\"bviz-cur-glow g1\"\/>\n      <use href=\"#bviz-pathL\" class=\"bviz-cur-glow g2\"\/>\n      <use href=\"#bviz-pathR\" class=\"bviz-cur-glow g1\"\/>\n      <use href=\"#bviz-pathR\" class=\"bviz-cur-glow g2\"\/>\n      <use href=\"#bviz-pathL\" class=\"bviz-cur-pulse p1\"\/>\n      <use href=\"#bviz-pathL\" class=\"bviz-cur-pulse p2\"\/>\n      <use href=\"#bviz-pathR\" class=\"bviz-cur-pulse p1\"\/>\n      <use href=\"#bviz-pathR\" class=\"bviz-cur-pulse p2\"\/>\n\n      <!-- bracket d'impedance sur le tronc -->\n      <g class=\"bviz-z\">\n        <path class=\"bviz-z-line\" d=\"M204 122 L212 122 L212 208 L204 208\"\/>\n        <text class=\"bviz-z-lbl\" x=\"220\" y=\"169\">Z<\/text>\n      <\/g>\n\n      <!-- ===== ELECTRODES ===== -->\n      <g class=\"bviz-elec\" style=\"--d:0s\"    transform=\"translate(62,200)\">\n        <circle class=\"bviz-halo\" r=\"7\"\/><circle class=\"bviz-ring\" r=\"6.5\"\/><circle class=\"bviz-core\" r=\"3\"\/>\n      <\/g>\n      <g class=\"bviz-elec\" style=\"--d:.75s\"  transform=\"translate(238,200)\">\n        <circle class=\"bviz-halo\" r=\"7\"\/><circle class=\"bviz-ring\" r=\"6.5\"\/><circle class=\"bviz-core\" r=\"3\"\/>\n      <\/g>\n      <g class=\"bviz-elec\" style=\"--d:1.5s\"  transform=\"translate(108,304)\">\n        <circle class=\"bviz-halo\" r=\"7\"\/><circle class=\"bviz-ring\" r=\"6.5\"\/><circle class=\"bviz-core\" r=\"3\"\/>\n      <\/g>\n      <g class=\"bviz-elec\" style=\"--d:2.25s\" transform=\"translate(192,304)\">\n        <circle class=\"bviz-halo\" r=\"7\"\/><circle class=\"bviz-ring\" r=\"6.5\"\/><circle class=\"bviz-core\" r=\"3\"\/>\n      <\/g>\n    <\/g>\n\n    <!-- libelles -->\n  <\/svg>\n\n  \n<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4n79mdw e-con-full e-grid e-con e-child\" data-id=\"4n79mdw\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ceaam7t e-con-full e-flex e-con e-child\" data-id=\"ceaam7t\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2axhwle elementor-invisible elementor-widget elementor-widget-html\" data-id=\"2axhwle\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:44px;height:44px;border-radius:12px;background:rgba(92,102,242,.14);color:#5C66F2;display:flex;align-items:center;justify-content:center;margin-bottom:18px\"><svg viewBox=\"0 0 24 24\" style=\"width:23px;height:23px;display:block\"><use href=\"#i-bolt\"\/><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810xgz8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"810xgz8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pomiar wykonywany za pomoc\u0105 elektrod<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7nks8rm elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7nks8rm\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u0105d jest przekazywany przez elektrody stykaj\u0105ce si\u0119 z cia\u0142em, zazwyczaj na wysoko\u015bci st\u00f3p, a w najbardziej rozbudowanych urz\u0105dzeniach profesjonalnych r\u00f3wnie\u017c d\u0142oni.<\/strong> System o\u015bmiu elektrod mo\u017ce wykona\u0107 analiz\u0119 segmentow\u0105, aby oddzielnie zbada\u0107 ramiona, nogi i tu\u0142\u00f3w.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eqrsbax e-con-full e-flex e-con e-child\" data-id=\"eqrsbax\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-pv4zub8 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"pv4zub8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:44px;height:44px;border-radius:12px;background:rgba(92,102,242,.14);color:#5C66F2;display:flex;align-items:center;justify-content:center;margin-bottom:18px\"><svg viewBox=\"0 0 24 24\" style=\"width:23px;height:23px;display:block\"><use href=\"#i-cube\"\/><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-yvkjx79 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"yvkjx79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Skan cia\u0142a 3D do analizy budowy cia\u0142a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-se1s2a6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"se1s2a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/howbody.com\/pl\/profesjonalny-skaner-ciala-3d\/\">Skan 3D<\/a> uzupe\u0142nia BIA, tworz\u0105c tr\u00f3jwymiarowe odwzorowanie cia\u0142a na podstawie czujnik\u00f3w optycznych.<\/strong> Pozwala precyzyjnie zmierzy\u0107 obwody i obj\u0119to\u015bci r\u00f3\u017cnych stref, takich jak talia, biodra, ramiona czy uda, oraz wizualizowa\u0107 ich zmiany w czasie. W przeciwie\u0144stwie do BIA analizuje g\u0142\u00f3wnie zewn\u0119trzn\u0105 budow\u0119 cia\u0142a, a nie wewn\u0119trzny sk\u0142ad tkanek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ujxn71s e-con-full e-flex e-con e-child\" data-id=\"ujxn71s\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bpv31es elementor-invisible elementor-widget elementor-widget-html\" data-id=\"bpv31es\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:44px;height:44px;border-radius:12px;background:rgba(92,102,242,.14);color:#5C66F2;display:flex;align-items:center;justify-content:center;margin-bottom:18px\"><svg viewBox=\"0 0 24 24\" style=\"width:23px;height:23px;display:block\"><use href=\"#i-chart\"\/><\/svg><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-rsxhoq6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"rsxhoq6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dane przekszta\u0142cane we wska\u017aniki cia\u0142a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-xo5jj95 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"xo5jj95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zmierzone warto\u015bci elektryczne s\u0105 nast\u0119pnie \u0142\u0105czone z danymi takimi jak wzrost, masa cia\u0142a, wiek i p\u0142e\u0107, w zale\u017cno\u015bci od zastosowanej metody i urz\u0105dzenia.<\/strong> Modele obliczeniowe pozwalaj\u0105 w\u00f3wczas oszacowa\u0107 mas\u0119 t\u0142uszczow\u0105, mas\u0119 mi\u0119\u015bniow\u0105, wod\u0119 w organizmie i inne wska\u017aniki. Wa\u017cne jest zatem, aby odr\u00f3\u017cnia\u0107 dane mierzone bezpo\u015brednio, takie jak impedancja i masa cia\u0142a, od warto\u015bci sk\u0142adu cia\u0142a, kt\u00f3re s\u0105 zazwyczaj szacowane.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4zfyc2t e-flex e-con-boxed e-con e-parent\" data-id=\"4zfyc2t\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-jqixq4m e-con-full e-flex e-con e-child\" data-id=\"jqixq4m\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-krl8uvc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"krl8uvc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">POR\u00d3WNANIE METOD<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-yx5rl5z elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"yx5rl5z\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kt\u00f3r\u0105 metod\u0119 wybra\u0107?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tj55666 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"tj55666\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Odpowiednia metoda zale\u017cy od celu, kontekstu i oczekiwanego poziomu dok\u0142adno\u015bci.<\/strong> Masa cia\u0142a, BMI, impedancja bioelektryczna, skan 3D i DXA nie dostarczaj\u0105 tych samych informacji. Ich por\u00f3wnanie powinno dotyczy\u0107 rzeczywi\u015bcie dostarczanych danych oraz ogranicze\u0144 w\u0142a\u015bciwych dla ka\u017cdej techniki.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-m94kdoo elementor-invisible elementor-widget elementor-widget-html\" data-id=\"m94kdoo\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"acc-tbl\"><style>.acc-tbl{--brand-2:#1F247D;--tint-3:#f2f3ff;--ink:#14152B;--line:#e5e7f2;font-family:Inter,system-ui,sans-serif}.acc-tbl .tablewrap{overflow-x:auto;border:1px solid var(--line);border-radius:18px;box-shadow:0 1px 2px rgba(20,21,43,.05);background:#fff}.acc-tbl table.cmp{border-collapse:separate;border-spacing:0;width:100%;min-width:760px;font-size:14.5px}.acc-tbl table.cmp th,.acc-tbl table.cmp td{text-align:left;padding:16px 20px;vertical-align:top;border:0;border-right:1px solid var(--line);border-bottom:1px solid var(--line)}.acc-tbl table.cmp th:last-child,.acc-tbl table.cmp td:last-child{border-right:0}.acc-tbl table.cmp thead th{background:var(--tint-3);color:var(--brand-2);font-weight:700;font-size:12.5px;letter-spacing:.03em;text-transform:uppercase;border-top:0 !important;border-bottom:1px solid var(--line)}.acc-tbl table.cmp tbody tr:last-child td{border-bottom:0}.acc-tbl table.cmp td:first-child{font-weight:700;color:var(--ink);white-space:nowrap}.acc-tbl table.cmp .warn{color:#b0512f}.acc-tbl table.cmp tbody tr:hover{background:var(--tint-3)}<\/style><div class=\"tablewrap\">\n        <table class=\"cmp\">\n          <thead><tr><th>Metoda<\/th><th>G\u0142\u00f3wne dane<\/th><th>Zastosowanie profesjonalne<\/th><th>Na co zwr\u00f3ci\u0107 uwag\u0119<\/th><\/tr><\/thead>\n          <tbody>\n            <tr><td>Masa cia\u0142a i BMI<\/td><td>Masa cia\u0142a w odniesieniu do wzrostu<\/td><td>Prosty i szybki punkt odniesienia<\/td><td class=\"warn\">Nie rozr\u00f3\u017cnia tkanek ani ich rozmieszczenia<\/td><\/tr>\n            <tr><td>Impedancja bioelektryczna<\/td><td>Woda w organizmie, masa bezt\u0142uszczowa, masa t\u0142uszczowa i wska\u017aniki pochodne<\/td><td>Szybki pomiar odpowiedni do monitorowania<\/td><td class=\"warn\">Wyniki zale\u017cne od protoko\u0142u i zastosowanych r\u00f3wna\u0144<\/td><\/tr>\n            <tr><td>Skan 3D<\/td><td>Obwody, obj\u0119to\u015bci, kszta\u0142t cia\u0142a i awatar<\/td><td>Odczyt wizualny i por\u00f3wnanie budowy cia\u0142a<\/td><td class=\"warn\">Analizuje powierzchni\u0119 cia\u0142a, a nie tkanki wewn\u0119trzne<\/td><\/tr>\n            <tr><td>DXA<\/td><td>Masa t\u0142uszczowa, masa szczup\u0142a i zawarto\u015b\u0107 minera\u0142\u00f3w w ko\u015bciach<\/td><td>Precyzyjna kliniczna analiza przedzia\u0142\u00f3w<\/td><td class=\"warn\">Dost\u0119p medyczny, koszt i ekspozycja na niewielkie promieniowanie<\/td><\/tr>\n          <\/tbody>\n        <\/table>\n      <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jqe1oun e-flex e-con-boxed e-con e-parent\" data-id=\"jqe1oun\" data-element_type=\"container\" data-e-type=\"container\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ml417a e-con-full e-flex e-con e-child\" data-id=\"3ml417a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-vyrujzc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"vyrujzc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Najcz\u0119\u015bciej zadawane pytania<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ypdtkb0 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"ypdtkb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3500\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3500\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Czym jest analizator sk\u0142adu cia\u0142a? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3500\" class=\"elementor-element elementor-element-ypfzca5 e-con-full e-flex e-con e-child\" data-id=\"ypfzca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdaih49 elementor-widget elementor-widget-text-editor\" data-id=\"fdaih49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Analizator sk\u0142adu cia\u0142a to urz\u0105dzenie pozwalaj\u0105ce oceni\u0107 poszczeg\u00f3lne sk\u0142adniki cia\u0142a wykraczaj\u0105ce poza sam\u0105 mas\u0119 cia\u0142a.<\/strong> Modele profesjonalne wykorzystuj\u0105 zazwyczaj bioimpedancj\u0119 (BIA) do oszacowania mi\u0119dzy innymi masy t\u0142uszczowej, masy mi\u0119\u015bniowej i wody w organizmie. Niekt\u00f3re systemy, takie jak <a href=\"https:\/\/howbody.com\/pl\/\">HowBody<\/a>, \u0142\u0105cz\u0105 t\u0119 technologi\u0119 ze skanem 3D, aby analizowa\u0107 r\u00f3wnie\u017c wymiary, obj\u0119to\u015bci i budow\u0119 cia\u0142a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3501\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3501\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Jak interpretowa\u0107 wyniki analizy sk\u0142adu cia\u0142a? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3501\" class=\"elementor-element elementor-element-wzavi2w e-con-full e-flex e-con e-child\" data-id=\"wzavi2w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-xibeedk elementor-widget elementor-widget-text-editor\" data-id=\"xibeedk\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Wyniki analizy sk\u0142adu cia\u0142a nale\u017cy interpretowa\u0107 ca\u0142o\u015bciowo, a przede wszystkim \u015bledzi\u0107 w czasie.<\/strong> Pojedyncza warto\u015b\u0107 masy t\u0142uszczowej, masy mi\u0119\u015bniowej czy wody w organizmie dostarcza ograniczonej informacji: sens polega na zestawieniu jej z profilem danej osoby, jej celami, warto\u015bciami referencyjnymi urz\u0105dzenia oraz zmianami obserwowanymi mi\u0119dzy kolejnymi pomiarami.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3502\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3502\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Jaki jest najlepszy sk\u0142ad cia\u0142a? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3502\" class=\"elementor-element elementor-element-44drkbi e-con-full e-flex e-con e-child\" data-id=\"44drkbi\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-olxlq67 elementor-widget elementor-widget-text-editor\" data-id=\"olxlq67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sk\u0142ad cia\u0142a zale\u017cy od p\u0142ci, wieku, budowy cia\u0142a i poziomu aktywno\u015bci fizycznej.<\/strong> U osoby doros\u0142ej procentowa zawarto\u015b\u0107 tkanki t\u0142uszczowej jest jednym z g\u0142\u00f3wnych wska\u017anik\u00f3w: dla orientacji mie\u015bci si\u0119 ona cz\u0119sto w okolicach od 10 do 20 % u m\u0119\u017cczyzn i od 18 do 28 % u kobiet, przy czym warto\u015bci te mog\u0105 r\u00f3\u017cni\u0107 si\u0119 u sportowc\u00f3w i zmienia\u0107 z wiekiem. Interpretacja dobrego sk\u0142adu cia\u0142a opiera si\u0119 zatem na r\u00f3wnowadze mi\u0119dzy mas\u0105 t\u0142uszczow\u0105, mas\u0105 mi\u0119\u015bniow\u0105 i pozosta\u0142ymi przedzia\u0142ami cia\u0142a oraz na ich zmianach w czasie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3503\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3503\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Czym jest ocena sk\u0142adu cia\u0142a? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3503\" class=\"elementor-element elementor-element-ur0s929 e-con-full e-flex e-con e-child\" data-id=\"ur0s929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ns8fehl elementor-widget elementor-widget-text-editor\" data-id=\"ns8fehl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bilans sk\u0142adu cia\u0142a to zbi\u00f3r pomiar\u00f3w i wska\u017anik\u00f3w uzyskanych podczas analizy cia\u0142a wraz z ich interpretacj\u0105.<\/strong> Mo\u017ce on przedstawia\u0107 mi\u0119dzy innymi mas\u0119 cia\u0142a, mas\u0119 t\u0142uszczow\u0105, mas\u0119 mi\u0119\u015bniow\u0105, wod\u0119 w organizmie, t\u0142uszcz trzewny i ich rozmieszczenie. Powtarzany w regularnych odst\u0119pach czasu pozwala por\u00f3wnywa\u0107 wyniki i precyzyjnie \u015bledzi\u0107 zmiany u danej osoby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Czym jest analizator sk\\u0142adu cia\\u0142a?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Analizator sk\\u0142adu cia\\u0142a to urz\\u0105dzenie pozwalaj\\u0105ce oceni\\u0107 poszczeg\\u00f3lne sk\\u0142adniki cia\\u0142a wykraczaj\\u0105ce poza sam\\u0105 mas\\u0119 cia\\u0142a. Modele profesjonalne wykorzystuj\\u0105 zazwyczaj bioimpedancj\\u0119 (BIA) do oszacowania mi\\u0119dzy innymi masy t\\u0142uszczowej, masy mi\\u0119\\u015bniowej i wody w organizmie. Niekt\\u00f3re systemy, takie jak HowBody, \\u0142\\u0105cz\\u0105 t\\u0119 technologi\\u0119 ze skanem 3D, aby analizowa\\u0107 r\\u00f3wnie\\u017c wymiary, obj\\u0119to\\u015bci i budow\\u0119 cia\\u0142a.\"}},{\"@type\":\"Question\",\"name\":\"Jak interpretowa\\u0107 wyniki analizy sk\\u0142adu cia\\u0142a?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Wyniki analizy sk\\u0142adu cia\\u0142a nale\\u017cy interpretowa\\u0107 ca\\u0142o\\u015bciowo, a przede wszystkim \\u015bledzi\\u0107 w czasie. Pojedyncza warto\\u015b\\u0107 masy t\\u0142uszczowej, masy mi\\u0119\\u015bniowej czy wody w organizmie dostarcza ograniczonej informacji: sens polega na zestawieniu jej z profilem danej osoby, jej celami, warto\\u015bciami referencyjnymi urz\\u0105dzenia oraz zmianami obserwowanymi mi\\u0119dzy kolejnymi pomiarami.\"}},{\"@type\":\"Question\",\"name\":\"Jaki jest najlepszy sk\\u0142ad cia\\u0142a?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sk\\u0142ad cia\\u0142a zale\\u017cy od p\\u0142ci, wieku, budowy cia\\u0142a i poziomu aktywno\\u015bci fizycznej. U osoby doros\\u0142ej procentowa zawarto\\u015b\\u0107 tkanki t\\u0142uszczowej jest jednym z g\\u0142\\u00f3wnych wska\\u017anik\\u00f3w: dla orientacji mie\\u015bci si\\u0119 ona cz\\u0119sto w okolicach od 10 do 20 % u m\\u0119\\u017cczyzn i od 18 do 28 % u kobiet, przy czym warto\\u015bci te mog\\u0105 r\\u00f3\\u017cni\\u0107 si\\u0119 u sportowc\\u00f3w i zmienia\\u0107 z wiekiem. 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Powtarzany w regularnych odst\\u0119pach czasu pozwala por\\u00f3wnywa\\u0107 wyniki i precyzyjnie \\u015bledzi\\u0107 zmiany u danej osoby.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ZROZUMIE\u0106 SWOJE POMIARY Analiza sk\u0142adu cia\u0142a: jak interpretowa\u0107 wyniki pomiar\u00f3w Analiza sk\u0142adu cia\u0142a uzupe\u0142nia informacje dotycz\u0105ce masy cia\u0142a i wska\u017anika masy cia\u0142a o dane dotycz\u0105ce masy t\u0142uszczowej, masy bezt\u0142uszczowej, zawarto\u015bci wody w organizmie, masy mi\u0119\u015bniowej oraz ich rozmieszczenia. Czytaj dalej Zrozumienie, co oznaczaj\u0105 te r\u00f3\u017cne pomiary, pozwala specjalistom ds. sportu lub zdrowia lepiej interpretowa\u0107 profil [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6926","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Analiza sk\u0142adu cia\u0142a | HowBody<\/title>\n<meta name=\"description\" content=\"Poznaj pomiary uzyskiwane w analizie sk\u0142adu cia\u0142a, rol\u0119 impedancji bioelektrycznej i skanu 3D oraz ich zastosowanie w monitorowaniu profesjonalnym.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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